Smoking
- Smoking and exposure to tobacco smoke in all forms
Diet
- Reduction of saturated fats with the focus on taking intergral cereals, vegetables, fruits and fish
Weight
- BMI 20-25kg / m2; waist circumference <94cm men and <80cm for women
Blood pressure
- <140/90mmHg
Cholesterol (LDL):
- Very high risk: <1.8mmol/L
- High risk: <2.6mmol/L
- Small to medium risk: <3.0mmol/L
HDL should be
- >1.0mmol/L in men and
- >1.2mmol/L in women
Triglycerides should be
- <1.7mmol/L
Diabetes
- HbA1c<7%
